I offer you a safe, nonjudgmental space and an accepting, compassionate therapeutic relationship that will allow you to focus on overcoming your anxiety and past traumas so you can focus on being happy, having healthy relationships, and achieving your goals. I offer down-to-earth, practical approaches that focus on solution-based strategies.
I believe asking for help is not a sign of weakness, but of strength and that counseling is an opportunity to get the skills and strategies needed to reduce the mountains in your life to rubble.
I offer an eclectic approach to therapy including techniques from Solution-Based and Cognitive Behavioral Therapies. I have specific training in Eye-Movement Desensitization and Reprocessing (EMDR).
Amanda is fully licensed in Tennessee and virtual-only licensed in South Carolina and Florida.
